Category: Depression & Anxiety
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Health is Wealth
To reduce belly fat through diet, it’s important to focus on nutrient-dense whole foods that are low in calories and high in protein, fiber, and healthy fats. Here are some examples of foods that can help: Lean proteins: Chicken breast, fish, tofu, lentils, and eggs are all great options for getting enough protein without adding…
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Treatment of Depression
The prophet (peace and blessings of ALLAH be upon him) said, “whenever a Muslim is suffering from any problem, illness, pain and malaise, pain and sorrow, even if a thorn sticks to him, Allah makes him atonement for his SINS.” Solution:The prophet (pbuh) used to do this (prayer) at the time of distress: “there is…
Sport Unites 